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Advertisement - Continue Reading Below. Going slow also allows the body to get used to the experience and relax in the process. When your partner is ready, insert 1cm of your index finger inside the anus. Sadie Allison, founder of TickleKitty. Experiment with sliding your finger slightly inside and remember to breathe.

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We asked Alicia Sinclair, a sex coach and CEO of the anal wellness brand, b-Vibeto give us some of her best tips for easier anal.

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The beginner's guide to anal sex

Good Sex. But, like snowflakes, no two anal tears are the same, so yours may bleed a bit. For the super-duper advanced, there's even the possibility of double anal penetration—i. Sadie Allison, founder of TickleKitty. Injuries from anal sex are possible, but super rare. It's essential to practice deep, even breathing to reduce your anxiety and increase your overall satisfaction. Breathe and relax The key to a successful penetration is to relax your sphincter--definitely easier said than done.

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